Free Intro to Practical Jewish Meditation

People are often surprised to hear the term “Jewish meditation.” Otherwise knowledgeable Jews, including many rabbis and scholars are not aware that such a thing exists. ~ Aryeh Kaplan

In this class we will explore the foundations of Jewish meditation, incorporating goals, techniques and practice. This class is designed for individuals with little or no background in Jewish meditation.

Students are encouraged to purchase Aryeh Kaplans book Jewish Meditation: A Practical Guide

Free intro classes are approximately 1 hour long and are offered in-person and virtually through Zoom.