Emotion Regulation Skills with Dr. Jen

Parents and educators are the first and most important guides for children when it comes to managing their emotions.

Join us for Emotion Regulation Skills with Dr. Jen: Parenting with Emotion Management, Validation, and Radical Acceptance on Wednesday, October 9, from 8:00-9:30 pm EST.

Led by Dr. Jennifer Hartstein, a nationally recognized clinical family psychologist and DBT specialist featured in major media outlets like CBS and The Today Show, this workshop emphasizes the critical role parents and educators play in guiding children through emotion regulation.

This is a wonderful opportunity for parents, educators, and youth-interfacing adults to learn essential DBT skills to support their own and their children’s emotional growth and help them build positive relationships with their children.

In this workshop, parents will learn:

● Fundamentals of Dialectical Behavior Therapy (DBT)

● Techniques for effective emotion regulation

● The significance of validation and radical acceptance

For all questions and scholarships, email info@wellnessinstitute.org

Produced by The Wellness Institute, a division of the Rohr Jewish Learning Institute (JLI).

If you or someone you know is thinking about suicide, call or text the new three-digit, 24-hour hotline of the US Government and National Suicide Prevention Lifeline at 988 to be connected to a trained suicide crisis counselor.