Jewish Meditation: Based on Aryeh Kaplan's Practical Guide (10-week course)

People are often surprised to hear the term “Jewish meditation.” Otherwise knowledgeable Jews, including many rabbis and scholars are not aware that such a thing exists. ~ Aryeh Kaplan

In this class we will explore the foundations of Jewish meditation, incorporating goals, techniques and practice. This class is designed for individuals with little or no background in Jewish meditation.

Students are encouraged to purchase Aryeh Kaplans book Jewish Meditation: A Practical Guide

Classes are offered in-person and virtually through Zoom:

Thursdays 8:30-9:45am MT / 10:30-11:45am ET (Class meets: Jan 18, 25, Feb 1, 8, 15, 22, 29, Mar 7, 14, and 21)

Instructor: Melanie Gruenwald