Kavod on the Road: Practical Personal Safety Skills for Older Adults

Everyone has the right to feel safe in their home and when out and about, no matter your age, gender, or ability level. Simple techniques like increasing awareness, confident body language, and setting boundaries can be effective safety strategies that anyone can use. During this program, we will learn some easy practices to reinforce safety in your life, as well as how to defend yourself with some simple self-defense strikes that anyone can do.

Space is limited. $5